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on April 05, 2018

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Tendonitis is No Joke

Tendonitis is a PAIN IN THE.... ELBOW! I was recently diagnosed with Tendonitis in my elbow (both Tennis Elbow and Golfer's Elbow). After 6 weeks of progressing pain I got one doctors opinion... Tendonitis. I assumed the pain was too much for something like Tendonitis, so my stubborn self got a 2nd opinion... YUP- Tendonitis. This is what I've done and learned on my journey after paying ER Co-Pays and visiting highly paid Orthopedists who told me to continue icing and take Ibuprofen, like I already was :/. Maybe it will save you some time but remember, each experience can be different, so check with your doctor to make sure you do what's best for you. For Pain: Take Ibuprofen about 3 times a day. Key is consistency- this helps alleviate pain and swelling. Icing helped alleviate pain if I was using my elbow a lot (I had to move one day and had an icepack wrapped to my elbow the whole time due to pain). I had some Arnica gel that also helped - I take enough ...

SPLIT KEYBOARD

Your keyboard should adapt to your body, not the other way around. The award-winning Freestyle Pro keyboard offers the benefits of full on-board programmability and low-force Cherry MX Brown mechanical key switches. Effortlessly switch between Windows, Mac and Dvorak layouts or customize one for yourself. The Freestyle Pro makes programming easier than ever! Featurimg onboard shortcuts and the no-install SmartSet App. The standard 20-inch linking cable allows everyone to find their own personal comfort zone. Zero degree slope form factor The FS Pro retains a zero degree slope from front to back. Most keyboards, including ergonomic models have a 10-degree positive slope. These designs tend to bend your wrists. The FS Pro’s zero degree slope decreases the height, effectively creating negative slope and reducing wrist extension. Adjustable linking cable accommodates a wide range of users The two key modules are connected by a 20-inch linking cable that...

Sit Intuitively - Sit Comfortably

HÅG Capisco responds intuitively to the body’s natural movements and provides unlimited possibilities for variation of the seated posture. The unique shape of the backrest provides perfect support in numerous sitting positions without restricting the ability to move and is made for greater freedom of movement, variation and natural sitting positions. The saddle seat can be adjusted between low and high working positions, all the way up to standing, enabling you to be more dynamic in your movements. It’s perfect to pair with a height adjustable desk. Visit arcergo.com or call us ( 1-800-875-7001) to find the best desk and chair for YOU!

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