Wallet Weight Loss for Spine Savings!

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Do these marks look familiar? Do you sit on your wallet? 

Wallet marks are a sign that you've been sitting on your wallet! 

Despite being uncomfortable, it causes your pelvis to tilt and tweak your spine! 

This can cause the kind of pain in your back that starts from the hips and buttocks and continues all the way long to the legs, shoulders and even the neck. 

The bulkier your wallet, the higher the chance you will experience back pain!



WHAT SITTING ON YOUR WALLET DOES: 

  • Twists your pelvis to one side
  • Rounds your lower back
  • Head and neck tilt to one side
  • Puts a lot of pressure on your spine

WHAT SITTING ON YOUR WALLET CAN CAUSE:

  • Neck pain
  • Stiffness in your back
  • Misalignment in back, neck, and/or spine
  • Bad Posture
  • Slumped Shoulders
  • Sciatica
  • Can also lead to a sacroiliac dysfunction and can compress the sciatic nerve causing leg pain, tingling and numbness

FIX IT:

  1. Take your wallet out of your back pocket before sitting down.
  2. Downsize to a thinner wallet.




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